Back to Tae Bo

Not much running going on this week. I ran a total of four miles. There is about a half hour of sunlight before and after work, which really doesn't give me much time to get a long run in. I have been running during my lunch break. One good days, I will run along the mile path the runs in front of the campus. Otherwise, I can hope the treadmills aren't already spoken for in the Fitness Center. If I am lucky enough to claim at treadmill, I can only sign up for a 20 minute slot. With warm up and cool down that's only two miles in my world. After Thanksgiving, the Fitness Center will have limited hours that unfortunately, don't work with my lunch. I guess it is back to Tae Bo until spring.