With Fins On

Okay, so maybe no fins... But, I did my swim yesterday to replace my run since I am paranoid about injuring my Achillies. I swam 30 minutes switching strokes every ten "laps." This is no Olympic-sized pool. I swam every stroke I know. So, I rotated a lot since I only know three. It's nice that my in-laws have a pool in their backyard. I was all over the place! But, it was a great work out. I could totally feel my quads this morning.